2014-12-26
WOD Tabata Something Else: *8 Rounds Per Movement. No rest between Movements. 20 seconds of work followed by 10 sec Rest* Pull-Ups Push-Ups Sit-Ups Squats Score is Total REPS for all movements. Total: 284 Rx – See more at: http://crossfitmurrieta.com/#sthash.A73ylCX2.dpuf