2014-12-26

WOD
Tabata Something Else:

*8 Rounds Per Movement. No rest between Movements. 20 seconds of work followed by 10 sec Rest*

Pull-Ups
Push-Ups
Sit-Ups
Squats

Score is Total REPS for all movements.

Total: 284 Rx

– See more at: http://crossfitmurrieta.com/#sthash.A73ylCX2.dpuf