Currently browsing

December 27, 2014

2014-12-27

Team WOD @ 9am *Teams of 2 2 Rounds For Time: 40 Partner Wall Balls (20/14) 40 Overhead WB Lunges 40 MedBall Cleans 40 Partner MedBall Burpeess (toss MedBall to partner at top of Burpee) 40 Partner MedBall SitUps 400m run with MedBall Time: Kat and me 26:14 girl Rx …