2014-12-27

Team WOD @ 9am
*Teams of 2

2 Rounds For Time:
40 Partner Wall Balls (20/14)
40 Overhead WB Lunges
40 MedBall Cleans
40 Partner MedBall Burpeess (toss MedBall to partner at top of Burpee)
40 Partner MedBall SitUps
400m run with MedBall

Time: Kat and me 26:14 girl Rx

– See more at: http://crossfitmurrieta.com/#sthash.XOPHhXqe.dpuf

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