2015-01-02
WOD 100 Push Press (95/65) 100 Hang Cleans (95/65) Each break in reps = 5 Wall Balls (Athlete cannot rest in either the front rack or hang position. As soon as reps stop “cycling”, that is considered a break in reps. ) Time: 29:49 Rx – See more at: http://crossfitmurrieta.com/#sthash.lkwhEeVH.dpuf