2015-01-08

WOD
20 min AMRAP:
400m run
30 box jumps (24/20)
30 air squats

Total: 3 rds + 400m run Rx (completed 4th round after the cap time)

– See more at: http://crossfitmurrieta.com/#sthash.hiqcD4Bk.dpuf

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