2015-01-11

Team WOD
*Courtesy of Brick CrossFit*
*Teams of 2 or 3
7 rounds:
7 ground to overhead (135/95)
7 box jumps (24/20)
7 C2B pull-ups

*1 completes a round, then switch
*Both complete 7 rounds
*Partner 2 rest while partner 3 runs 200m

Time: 26:48 Rx with Kat

– See more at: http://crossfitmurrieta.com/#sthash.oD1Lj7Zq.dpuf