2015-01-17
TEAM WOD @ 9am *Teams of 2 30 min AMRAP: Partner A: 400m Run Partner B: 10 goblet squats 10 kettle-bell swings 10 push-ups 10 box jumps 1 rope climb *Switch when Partner A returns from run *Score = Rounds + Reps Completed (run does not count) Total: Dr. Nathan …