2015-01-18
WOD 15 minute AMRAP 20 box jumps 24″ 15 kettle bell swings 1.5pd 10 sit-ups 5 push-ups Total: 5 rounds + 6 box jumps
A record of my workouts
WOD 15 minute AMRAP 20 box jumps 24″ 15 kettle bell swings 1.5pd 10 sit-ups 5 push-ups Total: 5 rounds + 6 box jumps