2015-01-18
WOD
15 minute AMRAP
20 box jumps 24″
15 kettle bell swings 1.5pd
10 sit-ups
5 push-ups
Total: 5 rounds + 6 box jumps
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A record of my workouts
WOD
15 minute AMRAP
20 box jumps 24″
15 kettle bell swings 1.5pd
10 sit-ups
5 push-ups
Total: 5 rounds + 6 box jumps
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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