2015-01-23
WOD For time: 30 tire flips 50 wallballs 30 tireflips Time: 10:41 Rx *Scaling: A partner helps with tire flips –OR- 1 deadlift + 1 burpee for every tire flip (155/105) *Repeat WOD from 6/23/14 – Check previous time here. – See more at: http://crossfitmurrieta.com/#sthash.0RWfLlCV.dpuf