2015-01-28
WOD 400m run 5 Deadlifts (225/155) 25 Kb Swings (1.5/1) 5 Deadlifts 25 Goblet squats (1.5/1) 5 Deadlifts 25 Toes to ring 5 Deadlifts 25 Goblet Squats 5 Deadlifts 25 Kb Swings 5 Deadlifts 400 m run Time: 20:33 Rx – See more at: http://crossfitmurrieta.com/#sthash.EXzvtKnI.dpuf