2015-03-29
WOD 800m run 25 sit-ups and 25 back extensions 800m run 25 kb swings (1.5 pood) and 25 push-ups 800m run 25 sit-ups and 25 squats Time: 25:02
A record of my workouts
WOD 800m run 25 sit-ups and 25 back extensions 800m run 25 kb swings (1.5 pood) and 25 push-ups 800m run 25 sit-ups and 25 squats Time: 25:02