2015-03-21
Rest
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March 2015
2015-03-20
WOD Run the loop 1,000 m row Run the loop Time: 36:37 (Loop + 1000m row + dirt mile)
2015-03-19
Rest
2015-03-18
Rest
2015-03-17
Rest
2015-03-16
Rest
2015-03-15
1000m row 800m run 29 push-ups
2015-03-14
rest
2015-03-13
rest
2015-03-12
WOD at home 3 rounds 1000m Row 800m Run Tiime: Approximately 32:00