2015-04-01
WOD For 5 minutes: 1 thruster (115/80) 1 burpee over bar 2,2… 3,3… *rest 3 min 5 minute AMRAP: 5 power cleans (185/125) 10 chest 2 bar pull-ups *Two separate scores Total: 6 rds + 1 thruster = 43 total 95# AMRAP Total: 2 rds + 5 power cleans 125# …