2015-04-12
WOD 400m run 50 sit-ups 25 squats 200n run 50 squats 25 sit-ups 400m run Time: 10:33 WOD 2 24 double unders 12 squats 6 push-ups Time: 6:37
A record of my workouts
WOD 400m run 50 sit-ups 25 squats 200n run 50 squats 25 sit-ups 400m run Time: 10:33 WOD 2 24 double unders 12 squats 6 push-ups Time: 6:37