2015-04-13
WOD 8 minute AMRAP 6 deadlifts (95/65) 5 squat cleans (95/65) 4 shoulder 2 overhead (95/65) 3 power snatches (95/65) Total: 4 rds + 1 squat clean Rx
A record of my workouts
WOD 8 minute AMRAP 6 deadlifts (95/65) 5 squat cleans (95/65) 4 shoulder 2 overhead (95/65) 3 power snatches (95/65) Total: 4 rds + 1 squat clean Rx