You are here: Home › Crossfit › 2015-04-16 ← 2015-04-15 2015-04-17 → 2015-04-16 WOD 14 minute AMRAP 400 meter run 10 burpee box jump overs (24/20) 8 toes 2 bar 6 overhead squats (95/65) Total: 2 rds + 2 burpee box jumps (75#) Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
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