2015-04-18
Team WOD -Teams of 2- 6 rounds: 22 wall balls (20/14) 22 kb swings (1.5/1) 22 burpees 22 calorie row 200m run *switch every 11th rep, one partner works while the other rests *run 200m together Time: John and Kat 37:14 Rx – See more at: http://crossfitmurrieta.com/#sthash.b8JQ9kzu.dpuf