2015-05-06
Strength 10 minutes – Find 1RM front squat WOD 18-15-12-9-6-3: Front Squats (115/75) Walking Lunges Ring Push Ups Total: 220# front squat (pr) Time: 16:04 Rx – See more at: http://crossfitmurrieta.com/2015/05/05/wednesday-5615/#comment-35416