2015-05-10

TEAM WOD

In Male/Female Pairs, Each Team Member Performs:

50 Calorie Row

50 Sit Ups

50 Wall Balls (20/14)

50 Box Jump-Overs

*One partner works while the other rests

Time: 14:33 Rx (solo)

– See more at: http://crossfitmurrieta.com/#sthash.gyir38Ie.dpuf

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