2015-05-13
WOD 5 Rounds: 30 jumping lunges 20 burpees 15 KB swings (2/1.5) 10 pull ups Time: 29:52 (1/2 burpees and 1/2 push-ups, 1.5 of kb) – See more at: http://crossfitmurrieta.com/2015/05/12/wednesday-51315/#comment-35481 – See more at: http://crossfitmurrieta.com/2015/05/12/wednesday-51315/#comment-35481