2015-05-29

WOD7 min AMRAP

5 deadlifts (125/85)

5 hang cleans (125/85)

5 push jerks (125/85)
*Rest 2 minutes

1000m row

Total: 5 rounds + 3 DL / 4:02 row

*Score = Rounds Completed + Row Time  

-See my pic and

– See more at: http://crossfitmurrieta.com/#sthash.RX85JMSA.dpuf