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May 30, 2015

2015-05-30

Team WOD -Teams of 2- 25 Min AMRAP: 10 thrusters (95/65) 10 box jumps (24/20) 10 sit-ups 10 push-ups *One partner does AMRAP, other runs 400m *Switch at the end of every 400m run *Score = total number of rounds + laps ran Total: Ryan and Me: 9 Rounds + …