2015-05-31

WODFor time:
30 OH walking lunges with plate (45/25)
200m run
25 ring rows
200m run
20 wall balls
200m run
15 push ups
200m run
10 T2B
200m run
Time: 12:12 Rx

– See more at: http://crossfitmurrieta.com/category/wod/#sthash.TRglcIQK.dpuf

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.