2015-06-06

Team WOD @ 9 am
-Teams of 2-

For time:

400m run w/ partner

60 push-ups

400m run w/ partner

60 KB Swings (1.5/1)

400m run w/ partner

60 pull-ups

400m run w/ partner

60 wallballs (20/14)

400m run w/ partner

60 box jumps (24/20)

*Must alternate every 10 reps

*One partner works while the other rests, run together

Time: Kat and me: 28:22 Rx