2015-06-09
WOD
“Rowing Nancy”
5 rounds:
400m row
15 overhead squats (95/65)
Time: 19:47 (80#)
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A record of my workouts
WOD
“Rowing Nancy”
5 rounds:
400m row
15 overhead squats (95/65)
Time: 19:47 (80#)
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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