2015-06-14
Team WOD: Part 1: “Partner Helen” 3 rounds: 400m run 21 KB Swings (1.5/1) 12 pull-ups *Run together; one partner works while the other rests. Part 2: “Double Annie” 100-80-60-40-20 D/U Sit-ups Part 3: “Double Grace” 60 clean & jerks (135/95) *Parts 2 & 3: Split the work evenly; One …