2015-06-14

Team WOD:
Part 1:

“Partner Helen”

3 rounds:

400m run

21 KB Swings (1.5/1)

12 pull-ups

*Run together; one partner works while the other rests.

Part 2:

“Double Annie”
100-80-60-40-20

D/U

Sit-ups

Part 3:

“Double Grace”
60 clean & jerks (135/95)
*Parts 2 & 3: Split the work evenly; One partner works while the other rests
Time: Kat and me: 31:33 Rx