2015-06-15
Warm Up 500m row WOD (at home) 10 rounds for time: 10 double unders 10 pushups 10 kb swings Time: 15:16
A record of my workouts
Warm Up 500m row WOD (at home) 10 rounds for time: 10 double unders 10 pushups 10 kb swings Time: 15:16