Currently browsing

June 26, 2015

2015-06-26

Mental Toughness WOD 400m farmer carry 50 walking lunges 25 pull-ups 50 box jumps (24/20) 25 goblet squats 50 double unders 25 knees to elbows 50 russian swings 25 ghd sit-ups 50 wall balls 25 db hang squat cleans 3 rope climbs Cash Out: 400m sled pull (90/65) Time: 35:46 …