2015-07-05
WOD 20 sumo deadlift high pulls (95) 20 wall balls 20 sit-ups 20 tire flips 20 push-ups 20 pull-ups 20 lunges 20 kb swings (1.5 pd) 20 box jumps 20 cal row Time: 15:34 Rx
A record of my workouts
WOD 20 sumo deadlift high pulls (95) 20 wall balls 20 sit-ups 20 tire flips 20 push-ups 20 pull-ups 20 lunges 20 kb swings (1.5 pd) 20 box jumps 20 cal row Time: 15:34 Rx