2015-07-06
Strength 4 sets x 30 seconds on, 30 seconds off Row for max meters WOD For time: 75 tire flip jump throughs Total/Time: 594 row, 19:03 Rx
A record of my workouts
Strength 4 sets x 30 seconds on, 30 seconds off Row for max meters WOD For time: 75 tire flip jump throughs Total/Time: 594 row, 19:03 Rx