2015-07-28
WOD 5 Rds: 2 Wall Climbs 10 ring dips 20 alternating pistols 300 m row Time: 25:23 (red band ring dips, assisted pistols)
A record of my workouts
WOD 5 Rds: 2 Wall Climbs 10 ring dips 20 alternating pistols 300 m row Time: 25:23 (red band ring dips, assisted pistols)