2015-07-28
WOD
5 Rds:
2 Wall Climbs
10 ring dips
20 alternating pistols
300 m row
Time: 25:23 (red band ring dips, assisted pistols)
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A record of my workouts
WOD
5 Rds:
2 Wall Climbs
10 ring dips
20 alternating pistols
300 m row
Time: 25:23 (red band ring dips, assisted pistols)
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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