2015-08-17
WOD 15 min AMRAP: 9 deadlifts (95/65) 9 power snatches 9 oh squats 9 push jerks Total: 3 rds + 3 power snatch (85# OH squats)
A record of my workouts
WOD 15 min AMRAP: 9 deadlifts (95/65) 9 power snatches 9 oh squats 9 push jerks Total: 3 rds + 3 power snatch (85# OH squats)