2015-09-03
WOD 3 rounds: 21 knees-to-elbows 18 front squat (185/125) 15 strict HSPU Time: 27:35 (135#, 2 pads)
A record of my workouts
WOD 3 rounds: 21 knees-to-elbows 18 front squat (185/125) 15 strict HSPU Time: 27:35 (135#, 2 pads)