2015-09-03
WOD
3 rounds:
21 knees-to-elbows
18 front squat (185/125)
15 strict HSPU
Time: 27:35 (135#, 2 pads)
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A record of my workouts
WOD
3 rounds:
21 knees-to-elbows
18 front squat (185/125)
15 strict HSPU
Time: 27:35 (135#, 2 pads)
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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