2015-09-13
2 rounds: 10 burpees 20 wallballs (20/14) 30 KB swings (1.5/1) 40 box jumps (24/20) 50 sit ups 800m run Time: 32:32 Rx
A record of my workouts
2 rounds: 10 burpees 20 wallballs (20/14) 30 KB swings (1.5/1) 40 box jumps (24/20) 50 sit ups 800m run Time: 32:32 Rx