2015-09-18

Strength

6 min EMOM:
1 strict press + 2 push press + 3 split jerks

@ 80% strict press max

Strength: 100#

WOD

20 snatches (115/80)

25 clean & jerks

30 thrusters

35 deadlifts

400m run

Time: 25:30 (10 @ 115# and 20 @ 95# thrusters. Everything else Rx)