2015-10-25
Warm up 100 sit-ups WOD Half Cindy 10 minute AMRAP 5 pull-ups 10 push-ups 15 squats Total: 7 rounds + 6 push-ups
A record of my workouts
Warm up 100 sit-ups WOD Half Cindy 10 minute AMRAP 5 pull-ups 10 push-ups 15 squats Total: 7 rounds + 6 push-ups