2015-10-25
Warm up
100 sit-ups
WOD
Half Cindy
10 minute AMRAP
5 pull-ups
10 push-ups
15 squats
Total: 7 rounds + 6 push-ups
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A record of my workouts
Warm up
100 sit-ups
WOD
Half Cindy
10 minute AMRAP
5 pull-ups
10 push-ups
15 squats
Total: 7 rounds + 6 push-ups
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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