2015-10-28
WOD Run the dirt mile 50 push press (115/75) 50 box jumps (24/20) Run the dirt mile *Partition the push press and box jumps however you’d like, but all reps must be completed before second run. Time: 35:52 Rx
A record of my workouts
WOD Run the dirt mile 50 push press (115/75) 50 box jumps (24/20) Run the dirt mile *Partition the push press and box jumps however you’d like, but all reps must be completed before second run. Time: 35:52 Rx