2015-11-10
WOD 3 rounds: 10 HSPU 10 ring push ups 1 min plank hold 800 m run Time: 22:34 (2 pads HSPU)
A record of my workouts
WOD 3 rounds: 10 HSPU 10 ring push ups 1 min plank hold 800 m run Time: 22:34 (2 pads HSPU)