2015-11-13
StrengthClean & Jerk 12 minutes to find 1RM WOD 10 rounds: 10 toes 2 rings 25 walking lunges Strength: 135, 155, 165, 175, 185, 195(f) Time: 16:13 Rx
A record of my workouts
StrengthClean & Jerk 12 minutes to find 1RM WOD 10 rounds: 10 toes 2 rings 25 walking lunges Strength: 135, 155, 165, 175, 185, 195(f) Time: 16:13 Rx