2015-11-21
WOD 18 min AMRAP: 6 Deadlifts 4 Shoulder-2-OH 2 Hang Squat Cleans 4 OTB Burpees *Weight is chosen by athlete. Athlete cannot change weight once WOD starts. Use the same weight for all 3 lifts. **Score is total weight moved by athlete in allotted time. Example: Athlete chooses 95# and …