2015-11-24

WOD

Rounds For Time:

10 KB Swings (2/1.5)

10 Burpees

10 KB SDHP (2/1.5)

10 Pull-Ups

10 Goblet Squats (2/1.5)

400 m run

*25 min time cap

Total: 3 rounds + 4 kb sdhp Rx (finished rest of WOD after time cap)