2015-11-27
WOD
5 Rounds:
200 m Row
8 Over The Rower Burpees
200 m Row
8 Deadlift (225/155)
200 m Row
8 Wallballs (20/14)
Time: 28:37 Rx
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A record of my workouts
WOD
5 Rounds:
200 m Row
8 Over The Rower Burpees
200 m Row
8 Deadlift (225/155)
200 m Row
8 Wallballs (20/14)
Time: 28:37 Rx
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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