2015-12-01

WOD
“CRAZY HELEN”

400 M Run

21 KB Swings (1.5/1)

12 PullUps

800 M Run

42 KBS

24 PullUps

800 M Run

21 KBS

12 PullUps

400 M Run

*25 min time cap

Time: 24:27 Rx