2015-12-07
WOD For time: Run to corner of MHS and back 2 rounds: 200m sled pull (115/75) 25 burpees *Complete Burpees first if the sleds are in use upon return from run Time: 26:04 Rx
A record of my workouts
WOD For time: Run to corner of MHS and back 2 rounds: 200m sled pull (115/75) 25 burpees *Complete Burpees first if the sleds are in use upon return from run Time: 26:04 Rx